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Classes are offered on a six-week on, one-week off schedule.
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You may purchase a full six-week package ($108) or a single class ($22).
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A single class (drop-in) can be purchased/used at anytime we're holding class!
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We offer 75min New and Full Moon classes every month at a community class price ($10)! Check out our Facebook event listings for the full schedule. (New Moons | Full Moons)
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New students get their first class free. Coupon will be automatically applied at checkout.
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Downloading the Vagaro App is the easiest way to book! (Google Play | Apple)
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Current session: March 11 - April 15
On deck: April 29 - June 3
Book a Session or a Class
Class Descriptions
26 & 2: No Flow Yoga
Saturdays, 8a.m. CST
Hot 26, Bikram Yoga, 26 & 2... we refer to this practice in different ways, but the foundation is the same: 26 poses + 2 breathwork sequences = a deeply introspective ritual that will completely flip your perspective of what the asana of yoga can be.
Unlike a vinyasa/flow class, each pose is held for around a minute, giving you time to "click in," observing your body and mind's reaction to each pose, each breath; practicing extreme presence. No flow, no music, all YOU vs YOU! Class will be heated.
Vinyasa: Flow Yoga
Saturdays, 10a.m. CST
Vinyasa refers to a type of yoga that flows from posture to posture moving with breath. We will move through seated stretches, sun salutations, flow sequences, balance postures, backbends, hip openers, and end with a savasana (lying down on our backs to rest). This energetic class is made for all ability levels. You are welcome just as you are.
New Moon Yoga Flow
Monthly on New Moons, 7:30p.m. CST
Reconnect, Reflect, Renew! Enjoy a slow flow vinyasa centered around harnessing the energy of the new moon with intention setting, uniquely designed each month to reflect the new lunar cycle. The - new moon is a time to prepare for new beginnings; to tap into the flow of life and the breath of new beginnings.
(75-min class)
Bring a journal and an open heart!
Full Moon Yin Yoga
Monthly on Full Moons, 7:30p.m. CST
Restore, Release, and Rest. Sink into a practice uniquely designed each month to reflect the new lunar cycle. In some yoga schools of thought, the full moon provides us with SO much energy, that practicing a flow can do more harm than good. So, we rest.
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Yin yoga involves holding stretches for longer – minutes on end - to target your joints and to encourage your connective tissue to release and soften. The focus of a Yin practice is primarily to free up the body’s energy and promote a deep sense of wellbeing. (75-min class)
Bring a journal and an open heart!